Sep
07
Sports and Me? We don't match...most of the time
I've never been particularly sporty or fit. Okay, okay, so I was quite unfit actually. Back at high
2 min read
fitness
Aug
07
Hot Yoga - Review of a new experience
⬆️ Photo of the heated studio, from East West Bikram Yoga Newmarket
Upon entering the heated room, I was greeted with
1 min read
Apr
11
Finally, I tried an actual yoga class!
Last week, Saturday 6 April 2013, I tried my very first yoga class at a yoga studio on Newmarket, called
1 min read
Dec
27
Musings of a curious mind: Indians and Fitness
Sunday 23 December 2012
Health, fitness, yoga, pilates - these seem to be everywhere. Pages devoted to fitness, health and
1 min read
Dec
23
Workout: Zuzka Light's ZWOD 1
This is my fitness journey. It is not always straight - that is to say it does not always follow
1 min read
Dec
02
Starting a home yoga practice
In the last post I mentioned that the challenge for this month is to do yoga 5 days a week.
1 min read
Dec
02
Early start to New Year resolutions: Bring on 2013!
During the last few days of the year, after the excitement and stress of Christmas, we often start to plan
1 min read
Nov
10
My Journey
While browsing through various blogs, posts and websites, I realised that almost everyone I have come across speaks about fitness,
1 min read
Sep
30
Challenge: October 2012
Last month, I made a challenge to make a decision to actively do something. Instead of sitting down and watching
1 min read