This is the breakfast that we enjoy every week-day. It's a healthy, goodness filled breakfast that keeps me going through the day without needing to snack until lunch! It's filled with awesomeness from chia, peanut butter, and fruits. It's easy to prepare, and delicious. Name Overnight Chia Seed Pudding Serves 1 Dr. Greger Points 4 … Continue reading Overnight Chia Seed Pudding
Sometimes, I just want to have an easy dinner. But something that is tasty and healthy. This Korean Spinach recipe just hits the spot and I love having it with avocado, sauteed mushrooms, cucumber, rice, soy sauce and miso soup. Name Korean Spinach (Sigeumchi-namul) Serves 4 to 5 people as a side dish Dr. Greger … Continue reading Korean Spinach (Sigeumchi-namul)
One of the very first dishes that I tried to make when I moved out of home was chicken curry. I'm an a BIG chicken curry FAN. Mmmmmm....the smell when it is cooking, the flavours, the gravy, ah, no words can describe or do it justice. You can imagine, then, how I missed having chicken … Continue reading Delicious Vegan “Chicken” Curry
I used to love scrambled eggs. I had perfected the art of making it. I wanted to find a replacement that fit into our new, vegan, lifestyle. Tofu to the rescue! Tofu is amazing. There are so many different ways in which it can be prepared and each way transforms the taste of it. This … Continue reading Easy Tofu Scramble
On those days when I feel like eating something fresh, crunchy, but also warm and filling, tacos hit just the spot. They are so easy to prepare and the best thing is that I can put anything that I have in the fridge. If I don't have a particular vegetable, I can replace it with … Continue reading Red Kidney Beans Taco
Recipes often call for stock, but I found it difficult to find a good vegetable stock without added, unwanted, ingredients such as maltodextrin and sugar. I searched online for healthy, tasty alternatives. I tried each one that I could find, but none was right. I remember one of them tasted like mud! I also tried … Continue reading Home-made Vegetable Stock
Since we became vegan, I realise we have many, many more spices, herbs and oils in our pantry. Over time, it has also become more cluttered and dis-organised. It was time to overhaul it. A Summer clean (who says you need to do cleaning only in Spring right?). The "before" (we took all the things … Continue reading What is in our Pantry?