Queenstown, New Zealand: Heaven on Middle Earth (Part 3)
            Milford Sound, Doubtful Sound and Fiordland
The scenic cruise to Milford and Doubtful Sound was amazing.  Words just can’t
        
     
    
            
    
        
    
        Queenstown, New Zealand: Heaven on Middle Earth (Part 2)
            View from our hotel room
Queenstown Gardens
The Queenstown Gardens were beautiful, clean and picturesque - with a lake side,
        
     
    
            
    
        
        
    
        Queenstown, New Zealand: Heaven on Middle Earth (Part 1)
            Date of travel: March, 2011
Travel companions: Max, Manni, Beeke, Ingrid and me
Duration: less than 1 week
I must
        
     
    
            
    
        
        
    
        Musings of a curious mind: Indians and Fitness
            Sunday 23 December 2012
Health, fitness, yoga, pilates - these seem to be everywhere. Pages devoted to fitness, health and
        
     
    
            
    
        
        
    
        Workout: Zuzka Light's ZWOD 1
            This is my fitness journey. It is not always straight - that is to say it does not always follow
        
     
    
            
    
        
        
    
        Reflections and Resolutions
            Its that time of the year - the end of a year and beginning of another. As 2012 comes to
        
     
    
            
    
        
    
        The Power of Questions
            **Sometimes the most powerful of tools are those closest to us. However, these tools are also often easily overlooked.
Take
        
     
    
            
    
        
        
    
        Starting a home yoga practice
            In the last post I mentioned that the challenge for this month is to do yoga 5 days a week.
        
     
    
            
    
        
        
    
        Early start to New Year resolutions: Bring on 2013!
            During the last few days of the year, after the excitement and stress of Christmas, we often start to plan