Dec
15
Creamy Steel Cut Oats with Fruits
This breakfast is SOOOO yummy and healthy. It's one of our go-to breakfasts. In fact, we eat it
1 min read
Shalveena
Dec
09
Mild Spinach Curry
Ingredients
* 2 Tbsp vegetable or olive oil
* 1/2 large onion, chopped
* 4 cloves of garlic, finely diced
* 1/2
1 min read
Feb
26
Fresh basil, tomatoes and chickpeas pasta
Ingredients
* 2 Tbsp olive oil
* 6 cloves of garlic, finely chopped
* 1 can of chickpeas (425g), drained and rinsed
* 4
1 min read
Nov
09
Creamy Dreamy Pasta with Asparagus, Zucchini and Mushrooms
It's asparagus season here in Melbourne so we have been enjoying more asparagus in our meals. Before we
3 min read
Nov
07
Italian Herbed Tempeh
I must admit, I'm not a huge fan of beans. According to Dr Greger though, we must have
1 min read
Nov
07
Easy Tomato Pasta with Basil Pesto Tempeh
I wanted an easy to make dish today that still felt luxurious like it had been simmering all afternoon. This
2 min read
Nov
02
Indian Style Tofu Scramble
Before we adopted a whole food plant based diet, we used to love eating scrambled eggs. I made it often
1 min read
Oct
10
Our Parents in Us
We learn from and are shaped by our experiences, circumstances, our own innate nature, and the things we consume (for
3 min read
Sep
19
Creamy Tahini Maple Dressing
This sauce is creamy, a little sweet from the maple syrup, with a hint of acidity from the apple cider
Sep
19
Chickpea, Sweet Potato and Rocket Salad
A few days ago, both Max and I discovered that we our clothes are feeling a bit snug! 😳 We blame
2 min read