Queenstown, New Zealand: Heaven on Middle Earth (Part 1)
Date of travel: March, 2011
Travel companions: Max, Manni, Beeke, Ingrid and me
Duration: less than 1 week
I must
Musings of a curious mind: Indians and Fitness
Sunday 23 December 2012
Health, fitness, yoga, pilates - these seem to be everywhere. Pages devoted to fitness, health and
Workout: Zuzka Light's ZWOD 1
This is my fitness journey. It is not always straight - that is to say it does not always follow
Reflections and Resolutions
Its that time of the year - the end of a year and beginning of another. As 2012 comes to
The Power of Questions
**Sometimes the most powerful of tools are those closest to us. However, these tools are also often easily overlooked.
Take
Early start to New Year resolutions: Bring on 2013!
During the last few days of the year, after the excitement and stress of Christmas, we often start to plan
Starting a home yoga practice
In the last post I mentioned that the challenge for this month is to do yoga 5 days a week.
Mince with feta on brown rice
Ingredients
Beef Mince - 475 g
Feta cheese - 75 g
Garlic - 4 to 5 cloves, finely chopped
Olive
