Lebanese Green Beans
If you don't like green breans, if you think they are boring and easily overcooked, you've got to try these!
These beans are out of this world! I am absolutely NOT a bean lover...in fact, I tend to subconsciously avoid them! But my oh my, I'm now a fan. These beans are slowly cooked for 1 hour and the result is flavourful, slightly sweet, garlicy and 100% lick-you-fingers delicious.
Go on, try them!
(recipe adapted from forks & foliage)
Ingredients
- 1/4 cup olive oil
- 2 onions, thinly sliced
- 10 - 12 cloves garlic, sliced
- 900g green beans, ends trimmed and halved
- Approx 700g tomatoes, chopped (I used a mix of small, sweet tomatoes and normal tomatoes)
- 2 Tbsp tomato paste
- 1/2 tsp cinnamon powder
- 2 - 3 tsp salt
- cracked black pepper
Method
- Add the olive oil to a large pot over medium heat.
- Once the oil starts to heat up, add the onion and cook for a couple of minutes then add the garlic. Continue to cook until the onions become soft (approx 5 minutes).
- Add the green beans and a big pinch of salt. Mix well and let the beans cook for 10 minutes (until they get a bit softer).
- Add the tomatoes and mix well again. Let it cook for a couple of minutes then add the tomato paste, cinnamon and salt. Mix well and continue to cook until the liquid at the bottom starts to simmer.
- Turn the heat to low, cover and let it cook for 1 hour or until the beans are tender and delicious (yes, I ate a few as I went haha). Check on them from time to time - it should be simmering/gently boiling but not vigorously boiling. If it's getting dry at the bottom, you can add a tiny bit of water when needed.
- When it's done, add some freshly cracked pepper and check the salt - add more if needed. Enjoy with toasted pita bread or my delicious mujadara - a perfect match for the tangy, sweet beans.