whole-food-plant-based - Posts

I've been trying to include more beans in out meals, but I'm not a huge bean fan so it's proving difficult! But I've found the perfect, quick, easy an...

This wrap is magical! It's made with only chickpea flour, salt and water but tastes phenomenal. It's super healthy, fluffy, light and delicious. ING...

This bologense sauce is magical! It tastes better than the meat based bolognese sauce I used to make before we became plant based. You must try it! It...

Servings: 1 INGREDIENTS * 1/4 cup dry chickpea flour mixture (see below) * Approx. 2 Tbsp chopped vegetables of your choice (I used red onions, c...

This breakfast is SOOOO yummy and healthy. It's one of our go-to breakfasts. In fact, we eat it almost every other day 😄 SERVINGS: 2 INGREDIENTS ...

INGREDIENTS * 2 Tbsp vegetable or olive oil * 1/2 large onion, chopped * 4 cloves of garlic, finely diced * 1/2 tsp cumin powder * 1/2 tsp heape...

INGREDIENTS * 2 Tbsp olive oil * 6 cloves of garlic, finely chopped * 1 can of chickpeas (425g), drained and rinsed * 4 to 5 medium tomatoes, cho...

I must admit, I'm not a huge fan of beans. According to Dr Greger though, we must have multiple servings of beans every day. In comes tempeh to the re...

I wanted an easy to make dish today that still felt luxurious like it had been simmering all afternoon. This hit the spot. This dish is delicious and ...

Before we adopted a whole food plant based diet, we used to love eating scrambled eggs. I made it often and I had perfected it! I really miss eating s...