Pasta – Shalveena Rohde

Creamy Kale and Mushroom Pasta Bake

I love pasta bakes – but it has proven difficult to make vegan versions with the same satisfying taste of comfort food. That is, until I found this pasta bake recipe from Izy Hossack. It tastes delicious and has all the warmth and satisfaction of comfort food without being unhealthy! The secret? Cauliflower! Yes, there […]

Shalveena Rohde

October 14, 2019

Lunch and Dinner, Recipes

Comfort food, Italian food, Pasta, Pasta bake, Vegan, Vegan recipes

Vegan Spaghetti with Meatballs

Following the theme of my previous post, I herewith present another recipe which uses Soy Chunks as delicious replacement for meatballs. Name Vegan Spaghetti with Meatballs Serves 3 Dr. Greger Points 3 Costs US$ 10 Cooking time 60 mins (first time)/40 min (repeats) Difficulty Absolute Beginner Ingredients 5 cloves of garlic, sliced 1/2 of a […]

Max Rohde

May 26, 2018

Recipes

Dinner, Italian food, Pasta, Spaghetti, Vegan, Vegan recipes

Penne with Cauliflower and Tomato Sauce

Although it is her holiday at the moment, my dear wife was working very dedicatedly today and so I got some free reign in the kitchen to prepare some lunch. Generally my attempts at cooking lead to very mixed results but today fortune was with me and the resulting dish turned out really well (or […]

Max Rohde

January 3, 2018

Recipes

Italian food, Max’s favourites, Pasta, Shally’s favourites, Sharlene’s favourites, Tomato sauce, Vegan, Vegan pasta, Vegan recipes, Wholegrain pasta