Creamy Kale and Mushroom Pasta Bake

I love pasta bakes – but it has proven difficult to make vegan versions with the same satisfying taste of comfort food. That is, until I found this pasta bake recipe from Izy Hossack. It tastes delicious and has all the warmth and satisfaction of comfort food without being unhealthy! The secret? Cauliflower! Yes, thereContinue reading “Creamy Kale and Mushroom Pasta Bake”

Vegan Spaghetti with Meatballs

Following the theme of my previous post, I herewith present another recipe which uses Soy Chunks as delicious replacement for meatballs. Name Vegan Spaghetti with Meatballs Serves 3 Dr. Greger Points 3 Costs US$ 10 Cooking time 60 mins (first time)/40 min (repeats) Difficulty Absolute Beginner Ingredients 5 cloves of garlic, sliced 1/2 of aContinue reading “Vegan Spaghetti with Meatballs”

Penne with Cauliflower and Tomato Sauce

Although it is her holiday at the moment, my dear wife was working very dedicatedly¬† today and so I got some free reign in the kitchen to prepare some lunch. Generally my attempts at cooking lead to very mixed results but today fortune was with me and the resulting dish turned out really well (orContinue reading “Penne with Cauliflower and Tomato Sauce”

Vegan Tofu Spaghetti Bolognese

We LOVEEEEEEE spaghetti bolognese and it is one of the few things that we were really sad to say goodbye to when we stopped eating meat. BUT, I just couldn’t accept it. I searched the internet for vegan versions and came across very many, but none sounded just right. Lentils didn’t appeal. Then, I cameContinue reading “Vegan Tofu Spaghetti Bolognese”

Vegan Spaghetti with Tofu-Mushroom Sauce

A while ago Shalveena and I went to a trip to beautiful Nelson¬†(New Zealand) with the amazing team of Prestige Lawyers. One evening I got the chance to cook some pasta which surprisingly turned out quite well. In the following, I will record the recipe as good as I can remember it: Name Vegan SpaghettiContinue reading “Vegan Spaghetti with Tofu-Mushroom Sauce”