In our family, there are a good many soup lovers and initially we were quite uncertain if we could make vegan soups which taste as good as those made with meat. Thankfully, we discovered a great way to make healthy, delicious vegetable stock which we found to be a great starting point for making soups. … Continue reading Vegan Meatball Soup
Category: Recipes
Overnight Chia Seed Pudding
This is the breakfast that we enjoy every week-day. It's a healthy, goodness filled breakfast that keeps me going through the day without needing to snack until lunch! It's filled with awesomeness from chia, peanut butter, and fruits. It's easy to prepare, and delicious. Name Overnight Chia Seed Pudding Serves 1 Dr. Greger Points 4 … Continue reading Overnight Chia Seed Pudding
Korean Spinach (Sigeumchi-namul)
Sometimes, I just want to have an easy dinner. But something that is tasty and healthy. This Korean Spinach recipe just hits the spot and I love having it with avocado, sauteed mushrooms, cucumber, rice, soy sauce and miso soup. Name Korean Spinach (Sigeumchi-namul) Serves 4 to 5 people as a side dish Dr. Greger … Continue reading Korean Spinach (Sigeumchi-namul)
Delicious Vegan “Chicken” Curry
One of the very first dishes that I tried to make when I moved out of home was chicken curry. I'm an a BIG chicken curry FAN. Mmmmmm....the smell when it is cooking, the flavours, the gravy, ah, no words can describe or do it justice. You can imagine, then, how I missed having chicken … Continue reading Delicious Vegan “Chicken” Curry
Spicy Baked Beans
When I first arrived in New Zealand 10 years ago, one of the things which startled me was the breakfast. I lived in an all-inclusive student accommodation and for better or worse had to eat whatever was given to me. I quickly settled on a winning combination of white toast and baked beans, neither of … Continue reading Spicy Baked Beans
Vegan Iced Coffee (Kind of Healthy)
The great blue skies brought a pleasant 42 degrees Celsius to Melbourne's West today and everybody felt kind of ... hot! Now my dear wife does not like cooled water, so our only sources of hydration are usually room-temperature warm filtered water or hot beverages. I decided that today we needed a real cold drink: … Continue reading Vegan Iced Coffee (Kind of Healthy)
Easy Tofu Scramble
I used to love scrambled eggs. I had perfected the art of making it. I wanted to find a replacement that fit into our new, vegan, lifestyle. Tofu to the rescue! Tofu is amazing. There are so many different ways in which it can be prepared and each way transforms the taste of it. This … Continue reading Easy Tofu Scramble
