It is freaking COLD here! I read that a few days ago Melbourne was the coldest city in the world one morning! That is crazy cold. Max has been leaving home at 7am, which means its still cold and dark outside and the sun is no where to be seen. He was sniffling and feeling … Continue reading Easy and Quick Chickpea Soup on a Cold Winter’s Day
We went to a German restaurant, which served Bavarian style dishes, a couple of weeks ago with some visiting friends. Unfortunately, it seems that Bavarian cuisine is a bit light on the vegetarian/vegan dishes, but when we asked which dishes were vegan/could be made vegan, we were surprised to hear that the potato salad was … Continue reading German Potato Salad
Following the theme of my previous post, I herewith present another recipe which uses Soy Chunks as delicious replacement for meatballs. Name Vegan Spaghetti with Meatballs Serves 3 Dr. Greger Points 3 Costs US$ 10 Cooking time 60 mins (first time)/40 min (repeats) Difficulty Absolute Beginner Ingredients 5 cloves of garlic, sliced 1/2 of a … Continue reading Vegan Spaghetti with Meatballs
Today was one of those days. I felt tired of cooking all week and wanted to have something easy for dinner. It's winter. It's cold in our house. It was dark outside. It was a day for soup. But not just any soup, a soup that would require little time and work! I also wanted … Continue reading Easy and Tasty Taro Soup
In our family, there are a good many soup lovers and initially we were quite uncertain if we could make vegan soups which taste as good as those made with meat. Thankfully, we discovered a great way to make healthy, delicious vegetable stock which we found to be a great starting point for making soups. … Continue reading Vegan Meatball Soup
This is the breakfast that we enjoy every week-day. It's a healthy, goodness filled breakfast that keeps me going through the day without needing to snack until lunch! It's filled with awesomeness from chia, peanut butter, and fruits. It's easy to prepare, and delicious. Name Overnight Chia Seed Pudding Serves 1 Dr. Greger Points 4 … Continue reading Overnight Chia Seed Pudding
Sometimes, I just want to have an easy dinner. But something that is tasty and healthy. This Korean Spinach recipe just hits the spot and I love having it with avocado, sauteed mushrooms, cucumber, rice, soy sauce and miso soup. Name Korean Spinach (Sigeumchi-namul) Serves 4 to 5 people as a side dish Dr. Greger … Continue reading Korean Spinach (Sigeumchi-namul)
